Black Friday!

Black Friday!

A SHOPPING EXTRAVAGANZA

Can finding bargains be good for your soul? I say yes. It stirs up positive emotions that flood your body with all the wonderful chemicals that boost your immune system.

2 Positive Emotions To Keep You Happy, Healthy and Strong All Holiday Season

Joy – Joy happens in an instant — a perfect moment captured when everything is just exactly as it should be. Think of a wonderful holiday morning with your family, an unexpected present that delights you, or seeing the first smile on your baby’s face. What brings you Joy?

Gratitude – Gratitude is a moment of realizing someone has gone out of their way for you, or simply feeling overwhelmed with your heart opening at a special moment, or after being moved in some way. With gratitude comes a desire to give in return or pay it forward in some way. When did you last experience deep Gratitude?

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Use Your Leftover Turkey!

Use Your Leftover Turkey!

TURKEY VEGETABLE SOUP

Here’s a way to use up your leftover Thanksgiving turkey. Make this soup for dinner and serve a bowl up for lunch the next day.

  • 1 lb. turkey
  • Water to cover (5–6 cups)
  • 2 bay leaves
  • 5 peppercorns
  • 1/2 cup parsley, chopped
  • 2 ribs celery, chopped
  • 1 cup jicama, cubed into .-inch pieces
  • 1 large yellow onion, quartered
  • 1 large carrot, cut into .-inch slices
  • 1 cup zucchini, chopped
  • 1 14-oz. can tomatoes, drained
  • 1. tsp. sea salt
  • 1 tsp. garlic, minced
  • 1/2 tsp. coarsely ground pepper
  • 1/2 tsp. dried oregano
  • ⅛ tsp. mace
  • 1 cup wild rice, cooked

Place turkey in water with bay leaves, peppercorns, parsley, and celery in a stockpot on high heat until it boils. Then cover the soup, turn the heat on low, and simmer. After 30 minutes, remove the bay leaves and discard them. Add the jicama, onion, carrot, zucchini, tomatoes, salt, garlic, pepper, oregano, and mace. Bring the soup back to a boil and then lower the heat and simmer until the vegetables are soft (about 30 minutes). Then add the cooked wild rice and simmer for another 10 minutes.

Serves 6

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NAMA J2 SUPER HOLIDAY SALE!

NAMA J2 SUPER HOLIDAY SALE!

NAMA J2 SUPER HOLIDAY SALE!

This is Namawell’s BIGGEST SALE YET on the AMAZING J2 JUICER. 
The J2 has revolutionary new technology that allows you to load an entire recipe at once and then, step away. This hands-free approach gives you the time and ability to multi-task and do other things like prepping your next recipe, cooking a meal, or spending time with family. Simply add your ingredients, turn the juicer on and enjoy. This would make a great holiday gift. Get your order in early to make sure you get one. Nama also has new payment plans through affirming with 3, 6, 12-month options!

NOW THRU 11-29

Click HERE TO ORDER. USE CODE JUICELADY80

https://namawell.com/products/nama-j2-cold-press-juicer?ref=juicelady
USE CODE JUICELADY80

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Baking Healthy!

Baking Healthy!

Best Ever Healthy Pumpkin Pie

Serves 6

You don’t have to give up flavor to enjoy healthy sugar-free, gluten-free, and dairy-free pumpkin pie. The coconut milk makes it really creamy. Everyone LOVES my pie!!

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NAC is Back in Stock!

NAC is Back in Stock!

Anti-viral properties of NAC

I’ve been writing about NAC and its anti-viral properties. There has been a demand for this supplement and rumors that the FDA may prevent us from getting it without a prescription. That said, I have a limited supply that just came in. I’ve been encouraging everyone to get stocked up while they can.
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Fatigue & HPA Axis

Fatigue & HPA Axis

HPA Axis and Your Adrenal Balance

Is your cholesterol a little high? Your pregnenolone a little low? Do you have challenges sleeping well? Fatigued? How about keeping your immunity up? If any of these points include you, it could be your HPA axis is out of whack and your adrenals are stressed out.

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Love Heals

Love Heals

Healing Miracles at Our Retreat

My husband and I were about how loving the community is at our Juice & Raw Foods Retreats. Truly loving people seem attracted to come. In this atmosphere of love where people bond so quickly, we have seen amazing healing miracles take place—-heart disease healed, tumors shrunk, torn rotator cuff healed, emotional issues dating back decades suddenly released and the pain gone….even getting out of a wheelchair for good with no more arthritis pain. We know it’s a combination of juice fasting, cleansing both the body and soul, prayer, and love that brings about the miracles along with some of my husband’s classes such as emotional and mental detox. It’s letting go of negative emotions that sets people free many times.

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